Compassionate, Evidence-Based Trauma Therapy

Welcome To Transit Psychology

Dr. Sara Snyder provides specialized trauma therapy and psychological services through secure telehealth across Arizona, Maine, Massachusetts, New York, and all PSYPACT states. Using evidence-based approaches tailored to your unique needs, we'll work together to help your nervous system feel safe again and restore your sense of agency and connection.

Schedule Free Consultation

Meet Dr. Sara A. Snyder

Dr. Sara Snyder is a licensed clinical psychologist with specialized training from Harvard Medical School, Phoenix VA, and Weill Cornell Medicine. She provides compassionate, evidence-based trauma therapy through secure telehealth across multiple states.

With expertise in PTSD, complex trauma, and psychological assessment, Dr. Snyder believes that "mental health is movement" – that healing is an ongoing journey of reclaiming safety, connection, and agency over your life.

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Services

Comprehensive psychological services tailored to your unique needs and goals

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Individual and group therapy using evidence-based approaches including EMDR, CPT, PE, and DBT-PE for trauma, anxiety, and depression.

Psychotherapy

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Comprehensive psychological assessments to understand cognitive, emotional, and behavioral functioning.

Testing & Evaluation

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Specialized evaluations for legal proceedings through Cambridge Health Alliance Asylum Program.

Forensic Medical Evaluations

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Professional presentations and training on trauma therapy, assessment, and evidence-based practices.

Workshops & Speaking

Who I Help

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Survivors of sexual violence, physical abuse, accidents, combat, and childhood trauma

PTSD & Complex Trauma

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Career changes, relationship shifts, moving, parenthood, and identity exploration

Life Transitions

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Generalized anxiety, panic, social anxiety, and specific phobias

Anxiety Disorders

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Specialized support for clinicians experiencing burnout, secondary trauma, and work stress

Healthcare Professionals

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Major depression, persistent depressive disorder, and mood regulation challenges

Depression & Mood

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LGBTQI+ individuals, immigrants, refugees, and those facing systemic oppression

Marginalized Communities

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Processing death of loved ones, relationship endings, and significant life changes

Grief & Loss

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Individuals navigating immigration, asylum, and legal proceedings

Legal System Involvement

Why Choose TRANSIT Psychology

A unique approach combining clinical expertise with compassionate care

Evidence-Based

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Treatment approaches backed by research and tailored to your specific needs using measurement-based care.

Trauma-Specialized

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Extensive training in trauma therapy with understanding of how trauma affects both mind and body.

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Regular progress monitoring and treatment adjustments to ensure therapy is working for you.

Personalized Care

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Getting Started

Your healing journey begins with a simple, supportive process

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Free Consultation

Schedule a 15-minute consultation to discuss your goals and see if my approach feels right.

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Treatment Planning

Together we'll create a personalized treatment plan based on your unique needs and preferences.

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Begin Healing

Start your therapeutic journey with structured, evidence-based approaches that prioritize your safety and growth.

Out-of-Network Provider: Many clients use their out-of-network benefits for partial reimbursement. I provide superbills and guidance through the process.

Get a Free Consultation

Testimonials

  • Close-up of a smiling woman with curly hair, glasses, hoop earrings, and layered necklaces, in an indoor setting with blurred background.

    "Dr. Snyder helped me process trauma I'd carried for years. Her approach was gentle but effective. I finally feel like myself again."

    Laurie Payton

  • A man with dark, curly hair, glasses, and a beard, sitting indoors with a neutral expression, wearing a dark green sweater and a white shirt underneath.

    "The telehealth sessions were perfect for my schedule. Dr. Snyder's expertise in PTSD treatment made all the difference in my recovery."

    Jamie Kokot

  • A young Asian woman with shoulder-length black hair smiling in a greenhouse with green plants in the background.

    "After trying several therapists, Dr. Snyder's evidence-based approach finally helped me move forward. Her measurement tools showed real progress."

    Lindsey Beumer

  • A woman dressed in a black business suit holding a pen, standing against a plain gray background, looking to the right.

    "Dr. Snyder understood my complex trauma in ways other providers didn't. Her supervision experience really shows in her clinical skills."

    Maria

Committed to Justice & Healing

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Migration & Immigration Support

Women's Empowerment

LGBTQI+ Affirming Care

Black Lives Matter

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Schedule Free Consultation

Book a 15-minute call to discuss your goals and see if my approach feels right for you. No obligation - just an opportunity to connect and explore how I can support your healing journey.

Schedule Free Consultation